Sleep is necessary for health. But to have a delicious sleep need methods. Specifically, in a baby, sleep appetite to match and do not confuse sleep by our parents. A baby fret crying in the night, if not the lasting affect it’s health but also to mothers. Even as her mother lost “love” with the baby if the situation fret crying can not bear it.
A long sleep include many cycles. Each cycle is considered as a small sleep. Sleep include three small stages: first stage, light sleep, next to a deep sleep, the stage is almost awake. At this stage if the environment is sound, light, cold, hot … impact baby will wake up. Conversely, the baby will sleep through the next small, that is sleeping again and feel like the end for their sleep. in adults, little sleep last 100 minutes. in children under 5 years old often have only 50 minutes. So in the night the child will be easy to wake up and may cry 5 – 7 times. A busy mothers need to change and set up ways for baby to sleep.
To make a baby sleep fully, mothers should start for the baby when the baby is several weeks old. Every child is the very subject of comfort as the feeding, hold nipple rubber, carry going to around the house, shaking the toys, singing lullaby … before sleep. However, when children from 6 months onwards they will choose only one of the comfort. If mothers do not know how appropriate comfort of them will sleep problems.
If you have set the conditions where the baby sleeps in cradle. In the first night, the baby may cry many times in the night. After a week, children will learn to sleep again when a charged sleep without parent intervention. Remember, if children have used some comforts, for example, must be carry around in the house, you have to do it multiple times in the night, the new baby is sleeping. When the baby to go back to words alone, the mother will bear a lot in the first week new baby. But in the long run will benefit many. In addition you must:
– Create a good sleeping environment: House for the quiet, cool.
– Placing the baby in the bed on time even though the baby stay awake.
– When children cry for mother should not take that long an early relieve baby, it’s best with words, some gesture stroke, but remember not coddle excessively.
– No yelling if baby crying long or put into place as the measures to punish the baby.
After training, only a baby cry a lot in night if they really have problems or unpleasant pain in the body. This is the time parents should consider interventions to help children