Are you having a baby?
Do you face difficulty while sleeping?
Don’t worry! We have you covered with the best possible solution and that’s “Pregnancy Pillow.” The use of pregnancy pillow will not only give you a sign of relief but in fact make it easier for you to get quality sleep required at night.
The news of you being pregnant brings a considerable measure of bliss for you and your life partner. But this joy comes with certain challenges or difficulties for you during this period. This happens when the pain is a bit worse during the last few days. It becomes harder for you to move around and sleep during the night. As a result, you become uneasy, irritable and uncomfortable. If you are looking for a solution to these problems, read on.
What is the Solution?
Luckily, you live in an era of innovative products. And these products make it easier for you to deal with your pregnancy issues. If you have been in search of a similar product, you can try out a pregnancy pillow. As a matter of fact, this innovative product is a gift for all expectant mothers. The product comes in various lengths and forms, and you can choose one based on your needs.
Primarily, the best pregnancy body pillow helps you get rid of the body pain caused by your pregnancy. The common locations of the pain are your abdomen, feet, knees, hips and the back. The pain occurs due to a number of factors, such as the growing size of the belly, weight gain, improper posture and the hormonal changes, just to name a few.
How to Use a pregnancy pillow?
Aside from looking for the right pillow, it is important that you find out how you can use one. The majority of reputable brands come with an easy-to-read manual. In order to use the product the right way, make sure you follow the instructions of the manual.
If you are a pregnant woman looking for the best pregnancy body pillow for you, you have to know that there are many pillow shapes or types available for you. You just need to choose the best ones for you so you will start to feel much comfortable while sleeping.
- First, you will see a pillow shaped like a hook. This type of pillow will be perfect for hugging. You can use the curved part as your main pillow where you can rest your head. On the other hand, you can use the curved part as something that you placed in the middle of your thighs so they can rest on it.
- The next pregnancy body pillow shape is something that will hug your body completely. This looks like you have connected two curved body pillows in one. The benefit for this pillow on your body is that it can help you prevent a backache while giving you enough space for you to rest your body and belly while sleeping.
Aside from getting one full pillow, you will find a pregnancy body pillow style wherein you seem to have two regular pillows connected with a fabric. The good thing about this style is that it will help you elevate your legs if you feel that it’s strained. This may also be a good solution if you are experiencing edema on your pregnancy.
Overall, you will find lots of pregnancy pillows in the market. What you just have to do is to get the best pregnancy body pillow suitable for you. You will easily distinguish them as long as you will be able to identify the parts of your body that would need support using these pillows. This will help you fix the problems directly on its cause.
How to Use Them?
The best pregnancy body pillow was created to help in alleviating the lack of comfort in sleep and other medical problems faced by an expectant mother trying to sleep. If you have experienced the pains and joys that childbirth brings will appreciate the benefits of a good pillow.
It is hard for one to get any sleep in any of the usual positions – on her back, or one her side, and most definitely she cannot sleep on her stomach. The progressive growth of the baby and the uterus causes problems for the woman as sleep. Sleeping on your side is not only uncomfortable but may cause medical problems as well. Sleeping this way puts all the weight of the baby and the uterus on a mother’s back, intestines and inferior vena cava. This may cause backaches, poor digestion, swelling of the extremities, hemorrhoids, reduced circulation, breathing difficulties and the lowering of blood pressure. It is common for mothers going through pregnancy to spin and turn while searching for the best position to sleep. Also, when she has to go to the bathroom this causes the system to go haywire, which leads to more of adjustments and shifting to get comfortable. The pregnancy pillow was engineered with this in mind.
It is best to be used starting the second trimester. Sleeping on your side is not only uncomfortable but may cause medical problems as well. Sleeping this way puts all the weight of the baby and the uterus on a mother’s back, intestines and inferior vena cava. This may cause backaches, poor digestion, swelling of the extremities, hemorrhoids, reduced circulation, breathing difficulties and the lowering of blood pressure. It is common for mothers to spin and turn while searching for the best position to sleep. Also, when she has to go to the bathroom this causes the system to go haywire, which leads to more of adjustments and shifting to get comfortable. Medical experts agree that it may be better pregnancy patients to sleep on their left side, allowing for the best circulation.
Before it was invented, people tried to find a way to let common bed pillows relieve them. Now, there are different types of pregnancy pillows in the market that support the stomach and lower back. They are also designed to help to straighten the hips. This will help relieve the stress of pregnancy — something a person undergoing pregnancy, will like. They are also used as nursing pillows after the baby is born. There are four general types:
- The body pillow: This consists of a velcro attaching two pillows. This type supports both the stomach and the lower back at simultaneously while the pregnant mother sleeps on her left side in between the pillows.
- The wedge: This pillow is “wedged” under the belly to provide lower back support and pressure relief.
- The full-length pillow: This pillow is 5 feet and supports the back, belly and legs. This is the most common sold in any store with pillows.
- The Bean: This is made in the shape of a kidney bean. You wrap from under the stomach to between the knees.
If you will be a first-time buyer, it is better for you to ask suggestions from other moms you know had already tried the product. Another tip is to search the net- explore and know the latest innovations on the pillow products and find a pregnancy pillow that is right for you. Prices may vary and might be high but the important thing is to always ensure is the best quality of the pillows and the priceless benefits you’ll gain from it.
For our mom-to-be, finding a way to rest is a must for you, especially now that it would already concern two people- you and your precious baby.