Hemorrhoids can vary in severity. It causes pain, itching, bleeding or a combination of these symptoms.

Prevention and advice hemorrhoids

Experts agree that, to avoid constipation is useful to prevent hemorrhoids. Constipation can be caused by many reasons, including lack of fiber in your diet, medication and lifestyle changes during pregnancy.

Drink plenty of water daily and eat more fiber such as fruits and vegetables is a good start helps prevent “constipation”. Experts also recommend the bathroom as soon as you have feel as well as avoiding heavy lifting.

Exercising regularly is a way to help the digestive system works well. Also, it should gain enough weight during pregnancy because excess weight increases the pressure on the abdomen and rectum.

Treatment

If you have hemorrhoids, you should be cleaning the anus with warm water, especially after to toilet that to keep this area clean. Massage with cold towels, clean up the anus may also reduce pain and swelling. Experts also recommend that you maintain as Kegel because Kegel exercises help strengthen the pelvic floor muscles, increase blood circulation to the rectal area.

If severe hemorrhoids, you should consult your doctor to find out how effective treatment. Hemorrhoids can be triggered during pregnancy but even after birth, the disease remains a concern for you.

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Mistake 1:

Today the market is not only selling yogurt products that increasingly appears more kinds of yogurt water. Many still believe that the yogurt water like yogurt, but not entirely so. Water is like sour milk beverage products, nutritional content of it only by third nutrient in milk or yogurt.

Mistake 2:

Many believe that eating yogurt as much as possible but this perception is entirely wrong. If you eat too much will affect the excretion of solvents in the stomach, reducing appetite. Especially if you always eat too much yogurt you’ll find cold abdomen. And the advice to you is that every day should eat 250 to 500 grams of yogurt is reasonable.

Mistake 3:

There is a perception that yogurt has higher nutrient content but in fact milk nutritional content of the two types are similar, but yogurt is easier to absorb and digest.

Mistake 4:

Yogurt with some kind of food will bring a higher nutritional value such as strawberries with yoghurt, bread, pastry, but if you combine the yogurt with sausage, bacon, frozen products prepared from meat, antibiotics … can cause constipation, stomach diseases and the worst can be fatal.

Mistake 5:

Eating yogurt when hungry will increase the risk of stomach diseases. So for your advice over lunch 1 to 2 hours and then eating yoghurt will provide the highest efficiency.

Mistake 6:

Yogurt is good for your health, but in case you have diarrhea, diabetes, and children under 1 year of age should not eat yogurt.

So why the eating yogurt right way?

Yogurt is necessary for proper health, especially in the composition of more useful micro-organisms, because besides a laxative effect, micro force as a means of safety for the organ is very sensitive to children’s to concurrency with hundreds of strains of harmful microorganisms always wished for in the frame intestine.

Use after breakfast

Physicians support the use yogurt bacteria is quite reasonable because recent research results show that the ability to pursue the aetiology of white blood cells and macrophages in the body of the child will eat it improved the clear.

Microbial composition useful in the intestine have a common framework is very fragile disadvantages. These components are easily lost if they have long-term antibiotics. They rapidly diminished even in the case of food poisoning, when children under stress (such as a new stage in kindergarten, in school or just as often as dietary changes). Thus, the child should eat yogurt after breakfast because it is the best time to enhance disease resistance.

Next, many people still think eating yogurt every child is always good. Unfortunately there will be money in vain. So if you want to be drug yogurt must contain a large amount of bacteria to a portion of which survived after wading through the water by stomach acid.

Eat at least 4 consecutive weeks

More importantly, if you want to re-establish balance in the intestinal bacteria is to eat yogurt every day, once a day is all right but at least four weeks. During that time, more and more if they are smart diet rich in fiber from vegetables, cereal. Whether children or adults, using improvisational style yogurt, only to please the manufacturer.

As for the case of children antibiotics for several days, the yogurt, despite a few jars of food each day, is not sufficient to restore intestinal frame because pediatric patients often require not less than 10 billion bacteria per day of Lactobacillus or Bifido. In this case, drug use probiotics as directed by physician. If used with more or yogurt. It is important that if it must be mixed with cold water.

Add an important point for consumers is not a new idea good yogurt to sour. Sour taste is sweet story more or less in the hands of the manufacturer. That is not to eat anything with microbial components in the product. For good or yogurt is not only a patient simply using a few weeks to see children with healthy or not. Next, use healthy, not healthy, then find other measures or consult your physician.

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The acne medicine, Salicylic acid and Retinols

Products such as Accutane, Retin A and tetracycline is a prescription acne medication, acne should be avoided during pregnancy. The drug contains high levels of toxins to combat the bacteria that cause acne. Concentrations of toxic substances that can cause birth defects for children.

In addition, products containing retinoids or salicylic acid (commonly found in anti-aging cream) also raises many concerns for fetal health. To prevent high levels of vitamin A affects the young, the best you should not use this product during pregnancy. If you have acne during pregnancy, be patient and wait after the birth of new treatments, and necessarily with the doctor’s appointments.

Any product that smells

Phthalates are chemicals commonly found in beauty products such as milk scented body care, perfumes. It can cause adverse effects during pregnancy causes disturbances in the development cycle of the baby. More hazardous, it has sometimes been “overlooked” in the list of ingredients listed on the label.

Rather, you should stay away from all things that are so fragrant incense during pregnancy.

Skin whitening – skin lightening products

The skin lightening products containing hydroquinone chemical compounds or glutathione, skin bleaching effect. These compounds affect enzyme activity generated melanin in your body, since that would interfere with natural processes to get the dermis healthy baby.

These components can make your allergy. So, you should not use them during pregnancy and lactation.

The nail care products

If required to beautify fingernails, toenails when you are pregnant, make sure that your nail polish in an airy space. And if so, please minimize the polish step, choose the best paint for at least the chemical composition.

In fact, there was evidence of higher miscarriage rate of Overexposure. Therefore, the most important thing you need to do is keep the principle.

Tanning products

Because dihydroxyacetone (DHA News, the main ingredient in tanning lotions) are not known, so we are not really clear whether it affects the circulation of blood.

In fact, there are some indications that DHA may be the reason why DNA is broken. Therefore, it is best to underscore the tanning product from the list of things that should be used during pregnancy, until scientists conclude official.

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If the parents’ care, attention capacity for children in this stage is a very important job to stimulate the intellectual development of children.

Attention is considered a “door” that all things in the outside world they must want to get in through it.

Create a good family environment

At home, parents need to pay attention to create living and learning environment for young scientists, because it has a huge effect in teaching children. To create a learning environment for children and parents need to:
- Arrange furniture in the room is the most logical child’s belongings.
- When a child  collapse or the display put furniture or use activities appliances , their parents must also make specific requests, helping children have completed the first things that last.
- Preparing children for a learning science, quiet.
- Up schedule for children and young guides operating under pre-determined schedule of the parents.
- Create a quiet environment for young children see the paintings as guides, books or when they play the game what it needs meticulous.

Help children understand the purpose of attention

When a child starts an activity, parents should instruct children to understand the purpose and progress of that activity. Parents can both work together just tell child the purpose of the operation and purpose of small actions to complete the job.

For example: when mother and child together to prepare dinner for the family, mother can talk to the child: “Let us prepare dinner together lovingly to come home when your father come back home. Now that Mary  picked vegetables with mother! I pick up any old vegetable and attention is not to reach deep into our pot of soup for a delicious soup ! ”

Stimulate interest in learning for children

Create forms of learning for children diversity, relaxed, gentle fun that kids are learning with relaxed mood, for example, teach your child the ability to speculate whether through games such as taking the animals with cotton is that the bear, monkey, dog. The three that you have one break your glasses. I asked you to answer, you find the friend lie!

During this period, the child’s ability to pay attention often focuses on the dynamic new image, so parents need to combine the visual images while teaching children to learn.

Development capabilities attention of children through play activities

For children like games that are conducive to the development of children, their parents should be encouraged, because it is very good for fostering children’s ability to pay attention.

Conversely, if they like the game is not good, influential parents need their kids to play games with other benefits, the original parents can play with them, explain.

Development the following note intended for children

Note the intention is not to be noticeable effort of the will that the child is paying attention and achieve high performance.

To develop the note following is intended for children to grasp instructions when performing an operation that works, especially in learning activities such as teaching children gather the draw operations , highlighting…

Foster the efforts of children

The effort has willed very important role for the capacity development attention to the child. So parents need to foster care efforts for children as encourage independent activities, while children made something should regularly encourage children to try to make young activities to the end. Example: When midnight the young mother can encourage “Now just a little while  Mary picked vegetables then finished.”

Help children learn to regulate the steady attention

Time maintaining attention of intentional child 3-4 years is 10-15 minutes, children 4-6 years is 15-20 minutes. Want to maintain stability in the child’s ability to pay attention for long periods is very difficult. So, after the child to focus for 15 minutes, for young adults need a minute to relax as singing, exercise … then back to the child’s active content.

You can use the following training methods:

Count the number: we can teach children the habit of counting in all the time, all things as counting the number of children around the dinner dishes for their families, count the number of cars on the road …

Recall: The specific measures for children to recall what happened in a short time such that when children go out , mother can ask the kids : where do you go today? what do you see?…

Thus, for children to concentrate attention to complete an activity that parents should tell children clearly the purpose, meaning and operation requirements; need to create excitement for children and learning bring patient, then the children will have the full attention in their activities.

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1. Feeding Time Cheese

The types of cheese are derived from milk, which is “concentrated” should have protein, fat, calcium is especially high. Thus, feeding cheese to add protein, fat and calcium is good for your baby’s health. In particular, the cheese does not contain sugar, so the children can not drink milk due to lactose intolerance, the cheese used is also very good alternative.

There are many different views about when the baby should be familiar with Cheese. The dietitian in the UK, said that about 6 months, baby can eat cheese. But some American experts suggested, for her parents should be familiar with this dish when she was about 8 months old. In addition, a few said that the group cheese from cow’s milk products safe for baby, only one years of age (because of the potential allergen for children with the local group sensitive to cow’s milk).

So if the baby appears strange signs Cheese eating, parents need to temporarily stop immediately and consult your doctor.

2. Note feedings cheese

- Just do not eat cheese will not ensure nutrition for the baby. So, should I eat cheese as a snack, or in combination with other products such as spreads on bread, mix the flour, porridge … just added to energy, has the vitamins and minerals from other dietary sources of rice soup.

- Eat cheese is often made her the mother of fullness so restrict feeding at bedtime.

- When the new are feeding cheese, should aim at feeding hungry , it would be easier.

- Help baby ‘love’ more cheese if the cheese into the flour / porridge every day, parents choose appropriate foods such as potatoes, carrots, beef, chicken, shrimp. Cheese should not cook with foods such as crab, eel, vegetables, spinach, spinach.

- Protein in cheese is very high. If cheese cooked with meat, fish, eggs, mothers need to be adjusted depending on the amount of physical fit each child (to avoid cases of multiple protein, excess protein). Invariably child did not eat meat, fish, feeding just 2 tablets is enough cheese.

- Cheese can be stored in the cool compartment of refrigerator . Do not use plastic bags to wrap the bad because members were eating cheese fat in cheese can stick to the toxic chemicals found in plastic bags.

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1. Create a comfortable sleeping environment

To begin, you need a comfortable sleeping environment. A certain buffer, together with moderate temperatures in the room will help your body truly relax. You will feel hotter than normal during pregnancy. So always keep the room ventilated, or air conditioning equipment is the best choice for your sleep.

2. Find a comfortable position

Find a comfortable position is the biggest problem for all pregnant women. You may not prone, as this will create pressure for the baby. You should not lie down too much, because lying on your back for too long will put pressure on the intestines and on the back, causing constipation and hemorrhoids disease as more serious.

Lie is a best solution. Use a soft, thin pillow, sandwiched between two legs, abdomen or the bottom will help women feel much more comfortable. Also you should stretch your legs when sleeping will be of limited cramps, numbness in the legs.

3. Limit drinking before bed

During pregnancy you will urinate more than usual. And up too many time during the night to go to the bathroom makes you sleeping, sometimes lose sleeping. You can limit this by drinking less water, avoid eating foods with too much water for about 1-2 hours before bedtime. Of course you will have to ensure sufficient water supply during pregnancy, so let’s drink more than the other times of the day.

4. To the dim light lamp

To light in the bedroom or bathroom you will not have to switch on when to wake up at night. But should not be too bright lights, just dim enough to not crash when you wake up, but help you get back to sleep faster after wake up.

5. Relax

Let your mind really comfortable and relaxing before bed. Do not stress yourself with thoughts about work, about the baby and the changes in life, worried about financial … If you can, try to apply some of the following measures: a warm bath, set a few yoga moves, massage, listening to music … before bed.

6. No pressure for sleep

If you have tried but still can not sleep. Not trying too. It will make you become more and more stress and insomnia. Be up and doing something a few such as reading, watching TV … After about half an hour to an hour,  guarantee you will feel tired enough to want a deep sleep.

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Children form their behavior through learning. Therefore, to modify the child’s bad habits, you should take the time to find ways to change. Also, you should find out what you did right and wrong.

Some common errors that parents suffer when a child is disciplined:

1. For your children the formation of habits.

Typically, when new bad habits, you often overlook. Only when the your children vices making you uncomfortable, then your new attention. You should stop your child’s bad habits as soon as possible. Do not  your child to form the bad habits then change.

2. Bad example for children.

Our behavior greatly influenced children’s behavior. Children will imitate what they see from you. Therefore, before you change children’s behavior, you should change your own behavior.

3. Focus on a vice.

To succeed in correcting bad habits for your child, you should focus vices edit each of the children rather than focusing edit vices from two or more at a time.

4. There is no specific plan to correct bad habits of the children.

You need to perform four steps to correct bad habits for children. Planning your baby’s correct bad habits:

(1) Specify the vices of children

(2) Tell your children clear that rational behavior

(3) Find an appropriate behavior to replace bad habits

(4) Set out the consequences that you will apply if the child continues to recur.

5. No guiding children to appropriate behavior.

You can not change the bad habits if you do not show your child new behaviors to replace. If you ask me no runs wild in supermarket that child would do it instead. If no suitable alternative behaviors, children will continue to repeat the bad habits.

6. Only you edit bad habits for your child.

If you do not coordinate with the teacher, wife / husband you, grandparents, … it is a mistake. By children will not behave badly with you, but will behave badly with people involved. The more you coordinate with many people, you soon dispel the bad habits of children.

7. Abandon the plan.
In order to form a new habit to replace, you need to remind children at least 21 days after children have formed a new habit.

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1. Pink

This is the color of happiness and peace. Thus, children often prefer pink mood is fun, joyful. Moreover, children are also very nice, emotional and always bring joy to others.

2. Red

Red is the color of the dynamic and abundant life energy. Favorite color, children often form the impression, that create a special attraction. In addition, red also symbolizes the strong, steadfast. If child likes red, the baby will be quite hot, but very aggressive willpower and determination.

3. Yellow 

Yellow is the color of the innate leaders. They may be quite stubborn, willful but also very fortunate to be careful and always know how to protect yourself. Yellow also suggests that children have a good imagination and good inquiry learning.

4. Blue

These are colors of emotion. So, who often live like this tone introverted and less confided his feelings. The children will be much loved for his amiable personality, sometimes, very susceptible to damage by vibrations  around them.

5. Green

The sincerity, love to help, listen and share the outstanding characteristics of the child likes green. Also, children love this color also loved nature, trees, flowers.

6. White
The color of the pure, fresh and comfortable feeling. But younger white does not mean shy. If you look, you’ll find hidden after the timid, shy of the child is a special character. Children are willing to wait patiently for attention.

7. Black

Being recognized as one of the most impressive color. However, this is the color of details. Inner of  children like black often prefer very rich, they always think carefully hidden and do not want anyone to “read” it.

8. Purple

Younger like  purple that is always working hard to overcome the limitations of yourself, emotionally. The children love the purple faithful to thinking and way of life. More specifically, children prefer purple brains are also artists, emotional or exorable.

9. Oranges

Orange is the color of nature, so this color often live extroverted, popular immersed in the world around them to feel and explore. Instead of sitting alone in the house, enjoying the silence, children love to go to experience the natural world.

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1. Foods containing fat oxidation

If eating too fat oxidation in the long run, these substances accumulate in the body causing a number of catalyst systems in the body are damaged, leading to early degenerative brain or underdeveloped.

2. White sugar

White sugar is acidic. Let your child eat sweets (sugar and products made from white sugar) in the long run will form the body and brain acidic, negatively affected the intellectual development of children.

Moreover, the children eat too much sugar and sweets, fresh water will make it difficult for the liver function and cause decay.

3. Food is too salty

These foods contain too much salt causes high blood pressure, arteriosclerosis, moreover injure blood vessels, affecting blood supply to the organization in the brain, causing anemia , lack of oxygen in brain cells, leading to impaired memory, slow response.

For adults, just use less salt 7 g / day, children should be limited to less than 4g/ngay. Meals for children, should limit foods high in salt such as improving salt, salted fish, salted meat, dried fish …

4. Refined rice and noodles

Refined rice and noodles are the food starch refining process, beneficial ingredients such as vitamin B and glucose decreased and the remaining carbohydrates. Carbohydrates will reduce the activity of neurons.

5. Foods that contain aluminum

Children regularly eat foods high aluminum content causes memory decline, slow response, even cause cretinism. Aluminum is often found in fried foods.

The child’s brain damage is very great if the parents to leave alone children eat the food that love .

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